My fitness level isn’t great—is that okay?

Question and answer

Of course! R&B Dance Fitness is about celebrating your body and your unique journey. You can modify moves as needed, and our community is all about supporting each other, no matter where you're starting from.

Can I come as a beginner?

Can I come if I have two left feet?

How can I build the courage to step out of my comfort zone and come?

How much are the classes?

Are you online?

How long do the classes go for?

Do I have to do the affirmations?