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Question and answer
Each class is one hour long, packed with high energy, great beats, and plenty of movement to get you feeling amazing.
Can I come as a beginner?
Absolutely! R&B Dance Fitness is designed for everyone, whether you’ve danced before or are just starting out. There’s no experience needed—just come ready to move, have fun, and connect with your body.
Can I come if I have two left feet?
Yes! This space is all about feeling free and enjoying yourself, not about being a perfect dancer. No judgment, just a chance to let loose, feel the rhythm, and move at your own pace.
My fitness level isn’t great—is that okay?
Of course! R&B Dance Fitness is about celebrating your body and your unique journey. You can modify moves as needed, and our community is all about supporting each other, no matter where you're starting from.
How can I build the courage to step out of my comfort zone and come?
We know it can be intimidating, but stepping out of your comfort zone is where the magic happens! Our community is welcoming and supportive, and once you’re in class, you’ll feel that uplifting energy right away. It’s all about having fun and owning your power.
How much are the classes?
Class pricing varies depending on location and membership options. Please check our website or contact us for the latest details!
Are you online?
Very soon, we will offer online classes for those who can’t make it in person, so you can still get your booty shaking and connect with the community from home.
Do I have to do the affirmations?
We encourage everyone to join in, but it’s completely up to you. The affirmations are about setting the tone for self-love and confidence, but you can participate at your own comfort level.
