How can I build the courage to step out of my comfort zone and come?

Question and answer

We know it can be intimidating, but stepping out of your comfort zone is where the magic happens! Our community is welcoming and supportive, and once you’re in class, you’ll feel that uplifting energy right away. It’s all about having fun and owning your power.

Can I come as a beginner?

Can I come if I have two left feet?

My fitness level isn’t great—is that okay?

How much are the classes?

Are you online?

How long do the classes go for?

Do I have to do the affirmations?