Can I come as a beginner?

Question and answer

Absolutely! R&B Dance Fitness is designed for everyone, whether you’ve danced before or are just starting out. There’s no experience needed—just come ready to move, have fun, and connect with your body.

Can I come if I have two left feet?

My fitness level isn’t great—is that okay?

How can I build the courage to step out of my comfort zone and come?

How much are the classes?

Are you online?

How long do the classes go for?

Do I have to do the affirmations?